Bad breath or halitosis comes from poorly maintained dental routine by the patients. This happens when they forget to brush and floss their teeth using fluoride toothpaste daily, and rinse with a mouthwash. Other factors that contribute to halitosis include poor diet and unhealthy lifestyle. Some dentists share bad breath home remedies that other patients follow to resolve their halitosis.
Bad breath home remedies that you can do
Milk
Drinking a glass of full-fat or low-fat milk can aid in reducing bad breath. Make sure to drink milk after or during a meal. Try to eat onions and garlic too as you do this.
Parsley
Parsley is one of the bad breath home remedies that you can try. It has high levels of chlorophyll which provides a fresh and deodorizing effect in the mouth. According to studies, it can fight the sulfur compounds found in the body. According to emergency dentist, chew the fresh parsley after eating.
Pineapple Juice
The pineapple juice is an instant remedy to solve bad breath issues. After your meal, you can drink a glass of pineapple juice. Also, try chewing a slice of pineapple around one to two minutes. Thereafter, make sure to rinse your mouth to remove the fruit juice. Indeed, this bad breath home remedies can relief you from more problem in the future.
Water
According to an emergency dentist, if the mouth is dry, it can naturally cause bad breath. Saliva plays a crucial role in cleaning the mouth. When the mouth is dry, the bacteria will multiply. As such, it is best to drink lots of water throughout the entire day.
Yogurt
Taking yogurt will help the production of the lactobacillus. It is considered one of the bad breath home remedies. With this bacteria, it can keep the gut healthy. But apart from this, it can also help in reducing bad breath. The probiotics available in yogurt can fight harmful bacteria in the mouth.
This is especially true when one undergoes the wisdom tooth removal. Bacteria builds up below the surface of the teeth which leads to pericoronitis. If no action is taken, it can soon lead to swelling of the gums, painful eating, and bad breath. Luckily, yogurt can aid in the prevention of these problems.
In sum, there are various home remedies available that you can try to effectively remove bad breath. However, if the problem still persists, it is best to see an emergency dentist immediately.
