Top 8 Worst Foods for Your Teeth #1 Gummy, Sugary, Sour Candy
Are you surprised? Probably not. Dentists have been preaching moderation with candy since the first candy was created. Some though, are worse than others. Sour candy has much higher acid content that is known to be hard on tooth enamel. And chewy, gummy candy sticks to teeth better than most sweets. The combination of the two can have devastating effects on your teeth.
We all need a little sweetness in life so when you need it, reach for chocolate instead. It has a shorter stay in your mouth and quickly washes away.
Read the original article 8 Worst Foods for Your Teeth.
