The Secret to a Healthier Smile - Waterloo Dentist | Dr. Stephen Mathews

The secret to a healthier smile starts before your adult teeth come in.

You can get help with a healthier smile for your adult teeth from dentistry on Erb

Start with your child before the baby teeth are replaced with adult teeth.
Teach your child the importance of good oral health hygiene including the proper products.
Speak to your child’s dentist about antibiotics that should not be used often.
Take your child regularly to the waterloo dentist.

Your oral hygiene is also important that includes brushing the tongue.
Speak to your Waterloo dentist about the products you are using including toothbrushes, tooth paste, and rinses.
Do not brush your teeth too hard.
Avoid enamel damage.
Have regular checkups.

There are many things we do without thinking that can damage our teeth.
Our teeth were not meant to be used at bottle opens, pliers, bag holders, or ice crushers.
If you are on medications, ask your dentist if they can hurt your teeth.
Certain medications cause dry mouth this is not good for your teeth.
Stay away from sugary drinks and foods.
Do not smoke.

Find out how healthy your teeth are first, then develop a strategy to keep them healthy.
Speak to your dentist about fluoride treatments.
Be sure to get your nutrients, diet matters.
If you are not getting enough nutrients in your diet you should talk to your dentist and primary physician about supplements.
The nutrients that are key are; calcium, vitamins A, B, C, and D, phosphorous, antioxidants and omega-3 fatty acids.
Flossing is important it helps keep your gums and teeth healthy.
You are the secret to a healthier smile; your diet and your oral hygiene.